Go Back

Air Fryer Sweet Chili Chicken and Brussels Sprouts

A flavorful dish combining crispy chicken and tender Brussels sprouts, dressed with a sweet and spicy chili sauce. Perfect for a healthy lunch or dinner.
Servings 4 servings
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes

Ingredients

For the Brussels Sprouts

  • 12 oz Brussels Sprouts, stemmed and halved
  • 1 Tablespoon Olive Oil
  • 1 teaspoon Kosher Salt
  • 1 teaspoon Black Pepper

For the Chicken

  • 1 pound Boneless Skinless Chicken Breast, diced
  • 1 Tablespoon Chili Oil
  • 2 teaspoons Ground Ginger
  • 1 teaspoon Garlic Powder
  • 1 teaspoon Chili Powder
  • 1/2 teaspoon Kosher Salt
  • 1/4 cup Sweet Chili Sauce, plus more for serving Additional for serving

Instructions

Preparation

  • Preheat your air fryer to 400°F.
  • In a medium bowl, toss the halved Brussels sprouts with olive oil, 1 teaspoon kosher salt, and black pepper.

Cooking

  • Place the seasoned Brussels sprouts into the air fryer basket in an even layer. Cook for 5-7 minutes.
  • In a separate bowl, toss the diced chicken with chili oil, ground ginger, garlic powder, chili powder, and 1/2 teaspoon kosher salt.
  • Add the seasoned chicken into the air fryer basket with the Brussels sprouts, tossing to combine.
  • Cook for an additional 12-14 minutes, or until the chicken reaches an internal temperature of 165°F and the sprouts are tender and crispy.
  • Remove the basket, pour the sweet chili sauce over the chicken and sprouts, and toss well to coat.
  • Serve immediately with extra chili sauce on the side if desired.

Notes

Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, toss back into the air fryer at 350°F for about 5-7 minutes.
Calories: 450kcal
Course: Dinner, Main Course
Cuisine: American
Keyword: Air Fryer Chicken, Brussels Sprouts, Easy Dinner, Healthy Meal, Sweet Chili Chicken