Air Fryer Sweet Chili Chicken and Brussels Sprouts
A flavorful dish combining crispy chicken and tender Brussels sprouts, dressed with a sweet and spicy chili sauce. Perfect for a healthy lunch or dinner.
Servings 4servings
Prep Time 15 minutesmins
Cook Time 20 minutesmins
Total Time 35 minutesmins
Ingredients
For the Brussels Sprouts
12ozBrussels Sprouts, stemmed and halved
1TablespoonOlive Oil
1teaspoonKosher Salt
1teaspoonBlack Pepper
For the Chicken
1poundBoneless Skinless Chicken Breast, diced
1TablespoonChili Oil
2teaspoonsGround Ginger
1teaspoonGarlic Powder
1teaspoonChili Powder
1/2teaspoonKosher Salt
1/4cupSweet Chili Sauce, plus more for servingAdditional for serving
Instructions
Preparation
Preheat your air fryer to 400°F.
In a medium bowl, toss the halved Brussels sprouts with olive oil, 1 teaspoon kosher salt, and black pepper.
Cooking
Place the seasoned Brussels sprouts into the air fryer basket in an even layer. Cook for 5-7 minutes.
In a separate bowl, toss the diced chicken with chili oil, ground ginger, garlic powder, chili powder, and 1/2 teaspoon kosher salt.
Add the seasoned chicken into the air fryer basket with the Brussels sprouts, tossing to combine.
Cook for an additional 12-14 minutes, or until the chicken reaches an internal temperature of 165°F and the sprouts are tender and crispy.
Remove the basket, pour the sweet chili sauce over the chicken and sprouts, and toss well to coat.
Serve immediately with extra chili sauce on the side if desired.
Notes
Store leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, toss back into the air fryer at 350°F for about 5-7 minutes.
Calories: 450kcal
Course: Dinner, Main Course
Cuisine: American
Keyword: Air Fryer Chicken, Brussels Sprouts, Easy Dinner, Healthy Meal, Sweet Chili Chicken