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Garlic-Parmesan Cottage Cheese Bagels

Delicious and protein-packed bagels made with cottage cheese, almond flour, and Parmesan, perfect for breakfast or a healthy snack.
Servings 6 pieces
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes

Ingredients

Bagel Mixture

  • 1 cup cottage cheese Use full-fat for creaminess.
  • 1 cup almond flour Alternative for low-carb diets.
  • 1/2 cup grated Parmesan cheese Adds flavor and richness.
  • 1/4 cup garlic powder Adjust based on taste preference.
  • 1 teaspoon baking powder For leavening.
  • 1/2 teaspoon salt Enhances flavor.
  • 2 large eggs Best at room temperature.

Optional Garnish

  • chopped chives or green onions For garnish before serving.

Instructions

Preparation

  • Preheat the oven to 375°F (190°C).
  • In a mixing bowl, combine the cottage cheese, almond flour, Parmesan cheese, garlic powder, baking powder, and salt. Mix until smooth.
  • Beat in the eggs one at a time until thoroughly combined.
  • Form the mixture into bagel shapes and place on a baking sheet lined with parchment paper.

Baking

  • Bake for 20-25 minutes or until golden brown.
  • Let cool slightly before serving.
  • Optional: Garnish with chopped chives or green onions before serving.

Notes

Store in an airtight container at room temperature for up to 2 days, in the fridge for up to a week, or freeze for up to 3 months.
Calories: 200kcal
Course: Breakfast, Snack
Cuisine: American
Keyword: Bagels, Cottage Cheese, Garlic Parmesan, Healthy Snack, Low-Carb